The future of health starts here
The Whoop 5.0 is a cutting-edge, screen-free fitness and health wearable designed to deliver continuous, in-depth insights into your body’s performance. Approximately 7% smaller than its predecessor, the Whoop 4.0, it offers enhanced comfort and versatility, allowing wear across various body locations, including with WHOOP Body apparel. Equipped with advanced sensors that capture data every second, the device provides comprehensive metrics on sleep, strain, recovery, and more, all while boasting a remarkable battery life of over 14 days on a single charge.
The Whoop 5.0 introduces features like Healthspan, assessing physiological aging, and a haptic alarm for gentle wake-ups . With a redesigned app interface and a tiered membership model—Whoop One, Peak, and Life—it caters to a range of health and fitness goals, from foundational tracking to advanced medical-grade insights . Notably, the Whoop MG variant, available with the Life membership, includes FDA-cleared ECG capabilities and daily blood pressure insights, marking a significant advancement in wearable health technology.
Key Features
Advanced Health Monitoring
The Whoop 5.0 introduces cutting-edge health monitoring capabilities, including FDA-cleared ECG functionality and daily blood pressure insights, available with the Whoop MG variant. These features provide users with medical-grade data, enhancing the device’s utility for those seeking comprehensive health tracking. The Healthspan feature assesses physiological aging, offering insights into long-term health trends. Additionally, the device monitors key vitals such as heart rate variability (HRV), skin temperature, and blood oxygen levels, enabling users to maintain a holistic view of their health.
Enhanced Battery Life and Wireless Charging
The Whoop 5.0 boasts a remarkable battery life of over 14 days on a single charge, a significant improvement over its predecessor. This extended battery life ensures uninterrupted data collection, crucial for accurate health and fitness tracking. The device also features a new wireless charging pack, allowing users to charge the device without removing it, thereby maintaining continuous monitoring.
Personalized Coaching and Behavior Tracking
Beyond data collection, the Whoop 5.0 offers personalized coaching through its AI-driven system. It analyzes over 140 behaviors and habits, such as caffeine intake and sleep patterns, to provide tailored recommendations aimed at optimizing performance and recovery. The redesigned app interface enhances user experience, making it easier to interpret data and implement suggested changes for improved health outcomes.
Versatile and Comfortable Design
The device’s design is approximately 7% smaller than the Whoop 4.0, enhancing comfort and wearability. Its minimalist, screen-free design eliminates distractions, allowing users to focus on their activities. The Whoop 5.0 can be worn on various body parts, including integration with WHOOP Body apparel, such as sports bras and boxers, providing flexibility for different lifestyles and preferences.
Tiered Membership Model
The Whoop 5.0 introduces a tiered membership model to cater to diverse user needs. The Whoop One membership offers foundational tracking features, while the Peak membership includes advanced health and fitness insights. The Life membership provides access to the Whoop MG variant, unlocking medical-grade features like ECG and blood pressure monitoring. This structure allows users to select a plan that aligns with their health and fitness goals.
What’s in the Box
- Whoop 5.0 Sensor
- Wristband
- Wireless Charging Pack
- User Manual
FAQs
Can I use WHOOP 4.0 accessories with WHOOP 5.0?
No. WHOOP 5.0 introduces a redesigned buckle system and charging platform that are not backward-compatible with WHOOP 4.0 accessories.
Will WHOOP 5.0 count steps?
Yes, the WHOOP 5.0 does count steps. This is a new and more accurate feature compared to previous WHOOP versions, utilizing an improved algorithm and the device’s accelerometer. You can see your daily, weekly, monthly, and 6-month step count trends in the WHOOP app. You can also set personalized step goals. Steps are now considered within the broader context of your Healthspan metric.
Is WHOOP better than Apple Watch?
If you prioritize deep dive health and fitness data with recovery insights and don’t need smartwatch features or constant notifications on your wrist, WHOOP is better. Choose the Apple Watch if you want a well-rounded smartwatch with robust fitness and health tracking, along with seamless connectivity and a wide array of apps and features for daily life.
Is the Whoop 5.0 waterproof?
Yes! WHOOP 5.0 is IP68-rated, meaning it is dust-tight and water-resistant up to 10 meters of submersion.
Reviews
There are no reviews yet.