Move More. Stress Less
The Fitbit Inspire 3 is a slim, lightweight fitness tracker that combines essential health monitoring with a vibrant and colorful AMOLED touchscreen. Designed for everyday wear, it tracks activity like steps, Active Zone Minutes, calories burned, heart rate, SpO₂, and sleep quality—including stages and a sleep score—with guidance tools such as SmartWake and Stress Management Score to help you recover better. The Inspire 3 offers up to 10 days of battery life, even with always-on display enabled, and is swimproof to 50 m—perfect for uninterrupted use through workouts, sleep, or showers. With compatibility for both Android and iOS, smart notifications, menstrual health tracking, reminders to move, and optional accessories like clip attachments or mesh bands, it balances wellness tracking, comfort, and affordability for everyday users.
Key Features
Slim AMOLED Touchdisplay with Always-On Option
The Inspire 3 sports a vibrant, full-color AMOLED touchscreen, bringing crisp clarity to daily metrics like step count, heart rate, and notifications. For quick glances without raising your wrist, it also offers an always‑on display mode, balancing visibility with efficiency—just note this may reduce battery life slightly. The sleek screen is paired with customizable clock faces for a personal touch.
Comprehensive 24/7 Health & Fitness Monitoring
This tracker offers round‑the‑clock tracking of key wellness metrics—heart rate, SpO₂, skin temperature variation, breathing rate, and resting heart rate variability. Together with Active Zone Minutes, it delivers personalized insights into your cardiovascular health, activity levels, and daily effort.
Advanced Sleep & Stress Tracking
Inspire 3 provides automatic tracking of sleep stages (light, deep, REM), along with a daily Sleep Score to help you understand your rest quality. It also offers SmartWake® vibrating alarms and guided breathing sessions via the onboard Stress Management Score, helping you unwind or reset as needed.
Lightweight, Swim-Proof Design with Excellent Comfort
At around 16–17 g, the Inspire 3 is Fitbit’s lightest tracker yet, offering nearly imperceptible wearability. It’s water-resistant up to 50 meters, making it suitable for swimming, showering, or outdoor wear. The slim, silicone band fits snugly and comfortably—ideal for daily wear or sleeping.
Long Battery Life with Smartphone Connectivity
With up to 10 days of battery life, the Inspire 3 minimizes charging frequency, even with regular use. It connects via Bluetooth to sync activity data, receive smartphone notifications, and control music apps. Workout maps, reminders, and cycle tracking are all accessible through Fitbit’s app ecosystem.
What’s in the Box
- Fitbit Inspire 3 Tracker
- Small & Large Silicone Bands
- USB Charging Cable
- Quick-Start Guide & Warranty Info
FAQs
How long does the Fitbit Inspire 3’s battery last?
Does the Inspire 3 track advanced health metrics like sleep and stress?
Can I swim or shower with the Inspire 3?
Yes, it’s water-resistant up to 50 meters, making it safe for swimming pools or showering. For best accuracy and longevity, rinse with fresh water after exposure to chlorine or salt water
Does Inspire 3 have built-in GPS?
No. It uses connected GPS, meaning it relies on a paired smartphone to map your runs or rides. While this saves battery, you will need your phone with you for accurate route tracking
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